| Moving Time: |
0:46:48 |
| Distance: |
22.60 km |
| Speed: |
28.97 km/h |
| Ele Gain / Loss: |
387.58 m / 773.28 m |
| Power: |
189 wZ3
2.59 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.90 |
| TSS: |
63 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
592 kcal |