Moving Time: 0:59:11
Distance: 10.20 km
Speed: 10.34 km/h
Ele Gain / Loss: 1198.27 m / 11.93 m
Power: 233 wZ4 3.95 w/kg
Max Power: 349 w
Norm. Power: 240 wZ4
Intensity: 0.96
TSS: 91
Heart Rate: 148 bpm
Max HR: 157 bpm
Efficiency: 1.62 w/bpm
Cadence: 61 rpm
Max Cad: 121 rpm
Pedalling: 99.9% of the ride
Avg Torque: 39.0 Nm
Calories: 923 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution