Moving Time: 1:14:25
Distance: 41.91 km
Speed: 33.79 km/h
Ele Gain / Loss: 367.23 m / 268.36 m
Power: 269 wZ3 3.29 w/kg
Max Power: 415 w
Norm. Power: 282 wZ3
Intensity: 0.85
TSS: 91
Heart Rate: 135 bpm
Max HR: 149 bpm
Efficiency: 2.09 w/bpm
Decoupling: 4.4%good
Cadence: 94 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 1,340 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution