| Moving Time: |
1:35:29 |
| Distance: |
41.91 km |
| Speed: |
26.34 km/h |
| Ele Gain / Loss: |
367.33 m / 268.46 m |
| Power: |
148 wZ4
2.11 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
0.94 |
| TSS: |
142 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
946 kcal |