Moving Time: 1:35:29
Distance: 41.91 km
Speed: 26.34 km/h
Ele Gain / Loss: 367.33 m / 268.46 m
Power: 148 wZ4 2.11 w/kg
Max Power: 287 w
Norm. Power: 153 wZ4
Intensity: 0.94
TSS: 142
Heart Rate: 149 bpm
Max HR: 162 bpm
Efficiency: 1.03 w/bpm
Decoupling: 5.9%moderate
Cadence: 78 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.2 Nm
Calories: 946 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution