Moving Time: 0:30:05
Distance: 22.72 km
Speed: 45.31 km/h
Ele Gain / Loss: 10.94 m / 712.78 m
Power: 233 wZ2 3.33 w/kg
Max Power: 302 w
Norm. Power: 241 wZ2
Intensity: 0.71
TSS: 25
Cadence: 95 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 469 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution