Moving Time: 0:47:27
Distance: 22.72 km
Speed: 28.73 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 25 wZ2 0.33 w/kg
Max Power: 98 w
Norm. Power: 32 wZ3
Intensity: 0.84
TSS: 56
Heart Rate: 130 bpm
Max HR: 143 bpm
Efficiency: 0.25 w/bpm
Cadence: 62 rpm
Max Cad: 81 rpm
Pedalling: 64.0% of the ride
Avg Torque: 6.5 Nm
Calories: 79 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution