Moving Time: 0:25:09
Distance: 10.82 km
Speed: 25.81 km/h
Ele Gain / Loss: 161.36 m / 443.19 m
Power: 136 wZ3 1.81 w/kg
Max Power: 246 w
Norm. Power: 148 wZ3
Intensity: 0.87
TSS: 31
Heart Rate: 121 bpm
Max HR: 136 bpm
Efficiency: 1.22 w/bpm
Cadence: 76 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.5 Nm
Calories: 229 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution