| Moving Time: |
1:28:30 |
| Distance: |
42.26 km |
| Speed: |
28.65 km/h |
| Ele Gain / Loss: |
797.01 m / 414.14 m |
| Power: |
230 wZ3
3.19 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.88 |
| TSS: |
115 |
| Heart Rate: |
170 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,363 kcal |
