Moving Time: 1:17:05
Distance: 16.91 km
Speed: 13.16 km/h
Ele Gain / Loss: 850.24 m / 152.58 m
Power: 151 wZ3 2.44 w/kg
Max Power: 239 w
Norm. Power: 174 wZ4
Intensity: 0.96
TSS: 119
Heart Rate: 140 bpm
Max HR: 166 bpm
Efficiency: 1.24 w/bpm
Cadence: 72 rpm
Max Cad: 94 rpm
Pedalling: 85.7% of the ride
Avg Torque: 23.9 Nm
Calories: 779 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution