Moving Time: 2:06:12
Distance: 29.97 km
Speed: 14.25 km/h
Ele Gain / Loss: 1803.49 m / 551.95 m
Power: 214 wZ3 2.85 w/kg
Max Power: 415 w
Norm. Power: 226 wZ4
Intensity: 0.92
TSS: 179
Cadence: 71 rpm
Max Cad: 102 rpm
Pedalling: 97.9% of the ride
Avg Torque: 29.5 Nm
Calories: 1,808 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution