| Moving Time: |
2:18:04 |
| Distance: |
29.97 km |
| Speed: |
13.02 km/h |
| Ele Gain / Loss: |
1803.49 m / 551.93 m |
| Power: |
198 wZ2
2.64 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.72 |
| TSS: |
119 |
| Heart Rate: |
127 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
67 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,831 kcal |