| Moving Time: |
0:45:20 |
| Distance: |
14.50 km |
| Speed: |
19.20 km/h |
| Ele Gain / Loss: |
624.00 m / 0.00 m |
| Power: |
230 wZ4
|
| Max Power: |
356 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.97 |
| TSS: |
71 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
698 kcal |