| Moving Time: |
1:05:31 |
| Distance: |
13.07 km |
| Speed: |
11.97 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.00 m |
| Power: |
230 wZ4
4.04 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.97 |
| TSS: |
102 |
| Heart Rate: |
164 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,009 kcal |
