| Moving Time: |
2:44:06 |
| Distance: |
29.31 km |
| Speed: |
10.72 km/h |
| Ele Gain / Loss: |
1979.93 m / 45.24 m |
| Power: |
170 wZ3
2.58 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.86 |
| TSS: |
203 |
| Heart Rate: |
162 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
89 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,868 kcal |
