Moving Time: 0:34:37
Distance: 25.84 km
Speed: 44.80 km/h
Ele Gain / Loss: 0.47 m / 660.03 m
Power: 216 wZ4 2.6 w/kg
Max Power: 536 w
Norm. Power: 221 wZ5
Intensity: 1.05
TSS: 64
Heart Rate: 159 bpm
Max HR: 175 bpm
Efficiency: 1.39 w/bpm
Cadence: 86 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 500 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution