| Moving Time: |
2:36:41 |
| Distance: |
36.39 km |
| Speed: |
13.94 km/h |
| Ele Gain / Loss: |
1156.78 m / 474.79 m |
| Power: |
127 wZ2
1.69 w/kg
|
| Max Power: |
553 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.86 |
| TSS: |
193 |
| Heart Rate: |
128 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-5.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
91.6% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,332 kcal |