| Moving Time: |
1:05:54 |
| Distance: |
13.39 km |
| Speed: |
12.19 km/h |
| Ele Gain / Loss: |
736.17 m / 9.91 m |
| Power: |
168 wZ2
2.33 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.59 |
| TSS: |
39 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
54 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
741 kcal |