| Moving Time: |
1:34:05 |
| Distance: |
39.86 km |
| Speed: |
25.42 km/h |
| Ele Gain / Loss: |
419.27 m / 444.73 m |
| Power: |
161 wZ4
1.92 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
1.02 |
| TSS: |
163 |
| Heart Rate: |
123 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,014 kcal |