Moving Time: 1:42:47
Distance: 26.57 km
Speed: 15.51 km/h
Ele Gain / Loss: 1741.66 m / 26.56 m
Power: 243 wZ4 3.86 w/kg
Max Power: 307 w
Norm. Power: 244 wZ4
Intensity: 0.92
TSS: 145
Heart Rate: 154 bpm
Max HR: 162 bpm
Efficiency: 1.58 w/bpm
Decoupling: 2.9%good
Cadence: 92 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 1,672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution