| Moving Time: |
1:13:19 |
| Distance: |
18.88 km |
| Speed: |
15.45 km/h |
| Ele Gain / Loss: |
978.03 m / 9.68 m |
| Power: |
232 wZ3
2.9 w/kg
|
| Max Power: |
538 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.86 |
| TSS: |
91 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,139 kcal |
