| Moving Time: |
1:37:47 |
| Distance: |
18.88 km |
| Speed: |
11.59 km/h |
| Ele Gain / Loss: |
978.04 m / 9.69 m |
| Power: |
148 wZ2
2.11 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.70 |
| TSS: |
80 |
| Heart Rate: |
113 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
969 kcal |
