Moving Time: 0:39:56
Distance: 11.99 km
Speed: 18.02 km/h
Ele Gain / Loss: 98.49 m / 101.74 m
Power: 65 wZ1 0.87 w/kg
Max Power: 129 w
Norm. Power: 74 wZ2
Intensity: 0.57
TSS: 22
Heart Rate: 110 bpm
Max HR: 126 bpm
Efficiency: 0.67 w/bpm
Cadence: 77 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 8.2 Nm
Calories: 173 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution