Moving Time: 0:43:58
Distance: 25.21 km
Speed: 34.40 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 296 wZ3 3.1 w/kg
Max Power: 533 w
Norm. Power: 317 wZ3
Intensity: 0.81
TSS: 48
Heart Rate: 113 bpm
Max HR: 136 bpm
Efficiency: 2.81 w/bpm
Cadence: 71 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.8 Nm
Calories: 871 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution