| Moving Time: |
1:01:26 |
| Distance: |
17.81 km |
| Speed: |
17.39 km/h |
| Ele Gain / Loss: |
414.70 m / 196.64 m |
| Power: |
167 wZ3
1.88 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.86 |
| TSS: |
75 |
| Heart Rate: |
118 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
66 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
687 kcal |
