| Moving Time: |
1:10:31 |
| Distance: |
13.39 km |
| Speed: |
11.39 km/h |
| Ele Gain / Loss: |
734.37 m / 13.49 m |
| Power: |
200 wZ3
2.06 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.83 |
| TSS: |
82 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
944 kcal |
