Moving Time: 1:40:05
Distance: 18.88 km
Speed: 11.32 km/h
Ele Gain / Loss: 978.02 m / 9.68 m
Power: 201 wZ3 1.95 w/kg
Max Power: 421 w
Norm. Power: 208 wZ3
Intensity: 0.78
TSS: 101
Cadence: 77 rpm
Max Cad: 97 rpm
Pedalling: 95.9% of the ride
Avg Torque: 26.1 Nm
Calories: 1,347 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution