Moving Time: 0:45:42
Distance: 13.64 km
Speed: 17.91 km/h
Ele Gain / Loss: 771.21 m / 51.78 m
Power: 290 wZ4 3.87 w/kg
Max Power: 742 w
Norm. Power: 297 wZ4
Intensity: 0.92
TSS: 65
Heart Rate: 123 bpm
Max HR: 137 bpm
Efficiency: 2.41 w/bpm
Cadence: 67 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.9 Nm
Calories: 887 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution