| Moving Time: |
1:16:54 |
| Distance: |
13.07 km |
| Speed: |
10.20 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.00 m |
| Power: |
259 wZ3
3.36 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.89 |
| TSS: |
102 |
| Heart Rate: |
158 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,334 kcal |
