| Moving Time: |
1:14:41 |
| Distance: |
18.89 km |
| Speed: |
15.17 km/h |
| Ele Gain / Loss: |
978.02 m / 9.67 m |
| Power: |
242 wZ2
2.78 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
246 wZ2
|
| Intensity: |
0.73 |
| TSS: |
66 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,210 kcal |
