| Moving Time: |
0:37:07 |
| Distance: |
11.01 km |
| Speed: |
17.79 km/h |
| Ele Gain / Loss: |
177.94 m / 185.25 m |
| Power: |
105 wZ2
1.5 w/kg
|
| Max Power: |
168 w |
| Norm. Power: |
113 wZ2
|
| Intensity: |
0.70 |
| TSS: |
30 |
| Heart Rate: |
111 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.02 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
261 kcal |