| Moving Time: |
1:47:41 |
| Distance: |
47.00 km |
| Speed: |
26.19 km/h |
| Ele Gain / Loss: |
531.00 m / 0.00 m |
| Power: |
148 wZ3
|
| Max Power: |
288 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.85 |
| TSS: |
128 |
| Heart Rate: |
126 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
90 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
1,067 kcal |
