| Moving Time: |
1:33:51 |
| Distance: |
18.89 km |
| Speed: |
12.07 km/h |
| Ele Gain / Loss: |
978.04 m / 9.68 m |
| Power: |
176 wZ2
2.13 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.80 |
| TSS: |
100 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,106 kcal |
