| Moving Time: |
1:14:25 |
| Distance: |
21.87 km |
| Speed: |
17.64 km/h |
| Ele Gain / Loss: |
664.45 m / 68.63 m |
| Power: |
182 wZ1
2.36 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
189 wZ1
|
| Intensity: |
0.45 |
| TSS: |
25 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-5.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
907 kcal |
