| Moving Time: |
1:21:26 |
| Distance: |
18.88 km |
| Speed: |
13.91 km/h |
| Ele Gain / Loss: |
978.02 m / 9.67 m |
| Power: |
196 wZ3
2.51 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.91 |
| TSS: |
111 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,069 kcal |
