Moving Time: 0:54:12
Distance: 27.15 km
Speed: 30.06 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 186 wZ2 2.45 w/kg
Max Power: 334 w
Norm. Power: 197 wZ2
Intensity: 0.74
TSS: 50
Heart Rate: 120 bpm
Max HR: 140 bpm
Efficiency: 1.64 w/bpm
Cadence: 85 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 675 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution