| Moving Time: |
1:48:37 |
| Distance: |
55.76 km |
| Speed: |
30.80 km/h |
| Ele Gain / Loss: |
530.21 m / 589.13 m |
| Power: |
179 wZ3
3.98 w/kg
|
| Max Power: |
560 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.82 |
| TSS: |
122 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,302 kcal |
