Moving Time: 0:38:12
Distance: 14.85 km
Speed: 23.33 km/h
Ele Gain / Loss: 83.14 m / 81.82 m
Power: 100 wZ2 1.33 w/kg
Max Power: 165 w
Norm. Power: 106 wZ2
Intensity: 0.60
TSS: 23
Heart Rate: 97 bpm
Max HR: 118 bpm
Efficiency: 1.09 w/bpm
Cadence: 86 rpm
Max Cad: 94 rpm
Pedalling: 99.2% of the ride
Avg Torque: 11.4 Nm
Calories: 255 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution