| Moving Time: |
1:29:42 |
| Distance: |
18.25 km |
| Speed: |
12.21 km/h |
| Ele Gain / Loss: |
1162.53 m / 4.07 m |
| Power: |
194 wZ3
2.66 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.91 |
| TSS: |
124 |
| Heart Rate: |
146 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,165 kcal |
