| Moving Time: |
1:01:03 |
| Distance: |
17.11 km |
| Speed: |
16.82 km/h |
| Ele Gain / Loss: |
704.75 m / 297.61 m |
| Power: |
177 wZ2
2.38 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.86 |
| TSS: |
75 |
| Heart Rate: |
126 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
89.1% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
723 kcal |