Moving Time: 0:37:03
Distance: 12.41 km
Speed: 20.10 km/h
Ele Gain / Loss: 769.25 m / 4.08 m
Power: 328 wZ4 4.56 w/kg
Max Power: 454 w
Norm. Power: 331 wZ4
Intensity: 0.98
TSS: 59
Cadence: 86 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.7 Nm
Calories: 813 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution