Moving Time: 1:30:25
Distance: 19.29 km
Speed: 12.80 km/h
Ele Gain / Loss: 1559.40 m / 20.46 m
Power: 250 wZ4 3.47 w/kg
Max Power: 417 w
Norm. Power: 256 wZ4
Intensity: 1.02
TSS: 158
Cadence: 60 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.8 Nm
Calories: 1,514 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution