Moving Time: 0:49:03
Distance: 10.89 km
Speed: 13.33 km/h
Ele Gain / Loss: 829.00 m / 0.00 m
Power: 241 wZ4 3.39 w/kg
Max Power: 334 w
Norm. Power: 248 wZ4
Intensity: 0.96
TSS: 76
Heart Rate: 145 bpm
Max HR: 162 bpm
Efficiency: 1.71 w/bpm
Cadence: 72 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution