| Moving Time: |
1:27:38 |
| Distance: |
10.20 km |
| Speed: |
6.98 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.94 m |
| Power: |
175 wZ3
2.59 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.78 |
| TSS: |
88 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
53 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,027 kcal |
