Moving Time: 0:30:12
Distance: 8.96 km
Speed: 17.80 km/h
Ele Gain / Loss: 700.71 m / 2.37 m
Power: 344 wZ4 4.85 w/kg
Max Power: 423 w
Norm. Power: 346 wZ4
Intensity: 1.03
TSS: 54
Cadence: 77 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 43.3 Nm
Calories: 695 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution