Moving Time: 1:15:30
Distance: 26.78 km
Speed: 21.29 km/h
Ele Gain / Loss: 665.66 m / 116.27 m
Power: 160 wZ2 2.61 w/kg
Max Power: 290 w
Norm. Power: 174 wZ3
Intensity: 0.81
TSS: 83
Heart Rate: 148 bpm
Max HR: 174 bpm
Efficiency: 1.18 w/bpm
Decoupling: -2.6%good
Cadence: 91 rpm
Max Cad: 118 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.3 Nm
Calories: 809 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution