| Moving Time: |
1:21:40 |
| Distance: |
31.81 km |
| Speed: |
23.37 km/h |
| Ele Gain / Loss: |
781.51 m / 149.21 m |
| Power: |
207 wZ2
3.04 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.64 |
| TSS: |
56 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,132 kcal |
