Moving Time: 1:09:05
Distance: 22.57 km
Speed: 19.60 km/h
Ele Gain / Loss: 1032.81 m / 40.91 m
Power: 263 wZ1 3.48 w/kg
Max Power: 407 w
Norm. Power: 271 wZ1
Intensity: 0.48
TSS: 26
Cadence: 74 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.5 Nm
Calories: 1,216 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution