| Moving Time: |
1:05:49 |
| Distance: |
18.88 km |
| Speed: |
17.22 km/h |
| Ele Gain / Loss: |
978.03 m / 9.68 m |
| Power: |
181 wZ3
3.48 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.84 |
| TSS: |
78 |
| Heart Rate: |
143 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
68 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
797 kcal |
