| Moving Time: |
0:38:05 |
| Distance: |
9.87 km |
| Speed: |
15.55 km/h |
| Ele Gain / Loss: |
493.21 m / 40.98 m |
| Power: |
205 wZ3
2.81 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.92 |
| TSS: |
53 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
522 kcal |
