Moving Time: 0:55:14
Distance: 27.15 km
Speed: 29.50 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 183 wZ2 2.23 w/kg
Max Power: 345 w
Norm. Power: 195 wZ2
Intensity: 0.74
TSS: 50
Heart Rate: 141 bpm
Max HR: 168 bpm
Efficiency: 1.38 w/bpm
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution